CREATIVE HEARTH - GROWTH HAPPENS HERE
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Kids Meditation

These sessions combine exercises and techniques in breathing, progressive relaxation, and grounding to prepare bodies and minds for coming into a meditative state. Children will learn to increase sitting in peaceful states which will guide them into a more aware and present state. Contact Suzanne Seligson for further information regarding group kids meditations and private sessions. 
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  • Home
  • Meet me
  • Offerings
  • Art Therapy
  • Stretch & Sketch
    • Articles
  • Kids Meditation
  • Groups/Workshops