Stretch & Sketch
This is a program combining art expression and yoga for children. These expressive modalities allow individuals to have fun while learning new skills, develop mind and body, and relax.
The creative arts enable a life enhancing experience for children by providing the opportunity for them to use a variety of art materials to paint, draw, and construct while supporting the child's developmental and emotional needs. Benefits of the creative arts include: empowerment and self-confidence, relieving tension and stress, improving visual-spatial awareness and eye-hand coordination, increasing fine motor skills, and improving tactile processing.
Children's yoga is a fun and innovative way for children to explore and appreciate their academic and creative potential while supporting their development and concentration, focusing, and attention. The benefits of children's yoga include: physical strength, flexibility, healthy bodies, body awareness, and self esteem.
Combing both Yoga and Art provides two outlets of free expression in a playful and safe environment. As described above children gain many benefits from both activities, and when these are integrated there is a deeper flow and access into the body and mind.
The creative arts enable a life enhancing experience for children by providing the opportunity for them to use a variety of art materials to paint, draw, and construct while supporting the child's developmental and emotional needs. Benefits of the creative arts include: empowerment and self-confidence, relieving tension and stress, improving visual-spatial awareness and eye-hand coordination, increasing fine motor skills, and improving tactile processing.
Children's yoga is a fun and innovative way for children to explore and appreciate their academic and creative potential while supporting their development and concentration, focusing, and attention. The benefits of children's yoga include: physical strength, flexibility, healthy bodies, body awareness, and self esteem.
Combing both Yoga and Art provides two outlets of free expression in a playful and safe environment. As described above children gain many benefits from both activities, and when these are integrated there is a deeper flow and access into the body and mind.
